Carlos Prates - trash talks and Quotes

In a sport where personas are often manufactured as carefully as game plans, Carlos Prates has broken through by doing the opposite—by staying exactly the same. As a rising UFC force and a growing Performance of the Night specialist, Prates delivers violence inside the octagon while sounding like the most grounded guy in the room outside of it. Knockouts bring the spotlight to him, but humility keeps him human—and that contrast is what’s turning him into a genuine fan favorite.

Prates’ verbal style is defined by authenticity, generosity, and calm self-awareness. He doesn’t trash talk. He doesn’t posture. He speaks the way fighters used to before branding became mandatory—plain, honest, and unfiltered. His defining quote captures that perfectly:

“I still walk around in shorts and flip flops because that’s who I am. The money helps to change the lives of those around me, but being in the UFC doesn’t dazzle me.”

It’s not anti-ambition—it’s perspective. Prates doesn’t reject success, he refuses to let it change his identity.

That mindset shows up repeatedly in his statements. When he talks about money, it’s never about cars or status—it’s about redistribution.

“Everybody deserves their slice of the cake,”

he says, framing success as a shared outcome rather than an individual trophy. In an industry where fighters often speak about sacrifice in isolation, Prates expands the lens. His success is communal, and his words reflect a fighter who remembers every hand that helped lift him up.

What makes his voice particularly relevant in today’s MMA landscape is how sharply it contrasts with the norm. While many contenders promise endless dominance, Prates speaks openly about limits and life balance. His “chill” retirement plan—win the belt, then step away to enjoy food, friends, and freedom—cuts against the grind-until-broken mentality. It’s pragmatic, refreshing, and quietly confident. Only a fighter secure in his ability can talk about leaving early without sounding afraid.

As a member of the Fighting Nerds—alongside talents like Caio Borralho and Jean Silva—Prates balances laid-back energy with belief in collective dominance. When he talks about his team, the tone shifts from relaxed to resolute. Strategy, intelligence, and power aren’t buzzwords to him—they’re shared assets. His confidence isn’t loud, but it’s absolute.

This page captures that rare blend of knockout force and everyday relatability. Below is a chronological timeline of Carlos Prates’ most defining statements—from selfless reflections to relaxed ambition and team-first belief. Read closely. In a sport obsessed with intensity, Prates reminds us that calm can still be dangerous—and authenticity can hit just as hard as hype.